echard wheeler photography

I’ve been making this for a good, quick post run lunch for sometime.  It’s got tons of good stuff, health wise.  Omega 3s, protein and most of all, though that’s really up to you, good taste.  So here goes: salmon foil pack, dollup of almond butter or crushed almonds, hand full of crazins (dried cranberrys),...

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YouTube – hold it in

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winston salem rest stop.

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